How to Care For Your Spine:
Your body is designed to heal itself. The power that created your body from a single cell is still active and can heal you now. Being in a state of peace mentally and emotionally puts your body in a hormonal and chemical state that is more conducive to healing, and meditation can help you achieve this state. Watch the following introduction to meditation to learn more.
Introduction to Meditation:
Simple tips to prevent Alzheimer’s Disease
Tips for Physical and Mental Health
You can listen to a 45 minute radio interview that Dr. Christensen, and 3 of his colleagues recorded. Fundamental concepts, and tips, for physical and mental health are given. You can open the file with Windows Media Player (or a similar program) in order to listen.