{"id":74,"date":"2018-09-21T04:20:47","date_gmt":"2018-09-21T04:20:47","guid":{"rendered":"https:\/\/ch.gigabit.com\/?page_id=74"},"modified":"2024-11-01T16:13:04","modified_gmt":"2024-11-01T23:13:04","slug":"education","status":"publish","type":"page","link":"https:\/\/cornerstonehealingutah.com\/education\/","title":{"rendered":"Education"},"content":{"rendered":"

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How to Care For Your Spine:<\/strong><\/h1>\n

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Meditation<\/strong><\/h1>\n

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Your body is designed to heal itself. The power that created your body from a single cell is still active and can heal you now. Being in a state of peace mentally and emotionally puts your body in a hormonal and chemical state that is more conducive to healing, and meditation can help you achieve this state. Watch the following introduction to meditation to learn more.<\/p>\n

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Alzheimer’s Prevention<\/strong><\/h1>\n

<\/strong><\/p>\n

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Simple tips to prevent Alzheimer’s Disease.<\/p>\n

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Adrenal Stress Disorder<\/strong><\/h1>\n

<\/strong><\/p>\n

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00:00:01<\/a><\/span> Introduction to Adrenal Stress Disorder
<\/span>00:03:56<\/a><\/span> Symptoms of ASD
<\/span>00:05:35<\/a><\/span> Muscles Related to Adrenal Glands
<\/span>00:06:13<\/a><\/span> Blood Pressure with ASD
<\/span>00:09:45<\/a><\/span> Menopause and ASD
<\/span>00:11:26<\/a><\/span> Other Issues That May Be Related To ASD
<\/span>00:13:00<\/a><\/span> Four Categories of Stress
<\/span>00:18:55<\/a><\/span> General Adaptation Syndrome (G.A.S) and Hans Selye
<\/span>00:26:22<\/a><\/span> Triad of Chronic Stress
<\/span>00:29:40<\/a><\/span> Pathways of Chronic Stress
<\/span>00:41:38<\/a><\/span> Methods of Decreasing Stress\/Proper Breathing
<\/span>00:47:10<\/a><\/span> Heart Rate Variability
<\/span>00:52:32<\/a><\/span> How We Can Help<\/span><\/p>\n

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Tips for Physical and Mental Health<\/strong><\/h1>\n

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You can listen to a 45 minute radio interview that Dr. Christensen, and 3 of his colleagues recorded.\u00a0 Fundamental concepts, and tips, for physical and mental health are given.\u00a0 You can open the file with Windows Media Player (or a similar program) in order to listen.<\/p>\n

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Radio Interview: Tips for Physical and Mental Health<\/strong><\/h2>\n

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Helping You Heal is Our Mission.<\/h2>\n

 <\/p>\n

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Monday \u2013 Friday\u00a0 8:30 a.m. \u2013 5:00 p.m.<\/p>\n

Closed for Lunch\u00a0 12:30 p.m. \u2013 1:30 p.m.<\/p>\n

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How to Care For Your Spine: Meditation Your body is designed to heal itself. The power that created your body from a single cell is still active and can heal you now. Being in a state of peace mentally and emotionally puts your body in a hormonal and chemical state that is more conducive to […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-74","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/cornerstonehealingutah.com\/wp-json\/wp\/v2\/pages\/74","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cornerstonehealingutah.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/cornerstonehealingutah.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/cornerstonehealingutah.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cornerstonehealingutah.com\/wp-json\/wp\/v2\/comments?post=74"}],"version-history":[{"count":61,"href":"https:\/\/cornerstonehealingutah.com\/wp-json\/wp\/v2\/pages\/74\/revisions"}],"predecessor-version":[{"id":1842,"href":"https:\/\/cornerstonehealingutah.com\/wp-json\/wp\/v2\/pages\/74\/revisions\/1842"}],"wp:attachment":[{"href":"https:\/\/cornerstonehealingutah.com\/wp-json\/wp\/v2\/media?parent=74"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}